Only a little over a week left before I start my first ever triathlon and I must say I'm very excited. The process has been interesting at times (like swimming in the Potomac one morning) but I'm enjoying the variety in the workouts. I enjoy running but in the end I run to live. If I didn't run I would be over 300 pounds and growing. Running is the only way I have found to ensure that I keep it around 200 (203 currently) However, running can get a bit boring - especially at the 9 plus mile marker. Triathlon gives me drive to change up my workout and still make gains on my distance running. Swimming for 30 minutes or pedaling for an hour then running a short 5k is an incredible workout. Plus with the variety it never gets boring. Team Trinity is also great. They say misery loves company - and if that is true Team Trinity is all about misery. The team is fun in that you always have a workout partner no matter what time you can head out. So watch out sprint triathlon - I've got your number.
4 hours ago




.jpg)









